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Melissa Joan Hart
"I lost 40 lbs on Nutrisystem. It's so simple! You don't have to count, measure, or weigh anything. I have so much more confidence now!" Read more.
I have been on Nutrisystem for 9 weeks, and I have lost 20 lbs. I already feel a huge difference. I have more energy. I am able to do workouts, and yoga with my children. I am not feeling hungry at all, and I am still loving the food. I used to feel horrible wearing swimming suits. I didn't want anybody to see me. Well, two weeks ago, we went to Galveston, and I wore a swim suit! I didn't wear a cover up, and I felt confident. And it's been so long since I felt like that. Read more.
Lisa Martin, Chicago, IL
Chocolate, pizza, hamburgers. You may laugh at that list. However, I got to eat food I liked. I was very happy to drink a chocolate protein shake every day! The beauty of Nutrisystem is that it takes the pressure and stress out of eating. I didn't have to worry about what I was eating on a daily basis.
Over the years, I have tried many different weight loss programs. Obviously, none of them really did the trick for me since I was well over 200 lbs. (I am only 5'2", so yes, that made me obese). I knew shopping was a nightmare and expensive. I hated it. I thought I was semi-happy. I wasn't. I wanted to be able to keep up with my kids, and at my weight, I really wasn't able too nor did I have the energy to.
I needed something, for once, to be easy. When I started Nutrisystem I set a big huge goal of losing 100 lbs. I lost 76 lbs. in a year. I am currently the weight I was in college. I can play soccer with my kids now. I recently was asked to be part of a fashion show for athletic wear. Let me tell you that people telling you "you look good" makes you feel good about yourself and what you have accomplished… Read more.
(Nutrisystem is currently running a promotion. See Nutrisystem promo code link at the top)
Debi Gerhart, Philadelphia, PA
Nutrisystem helped me be a better mom, a better wife, and a happier person. I joined the program at 186.8 lbs. I am only 5'2. All I could think, was how did I ever get this big. I am sure I blamed it on having 5 pregnancies.
Food was my go to comfort. I would always lose the weight but then it would come back. I would start to eat badly again because most of the diets I would go on were very restrictive. I tried them all. I tried liquid diets, cabbage soup diets. I tried diet pills and shakes and bars. But everything ended up being so restricted, that I always failed to keep the weight off.
Food was my go to comfort. I was unhappy. My body ached. I couldn't go down the slide or fit on the swings. And when we went to the park, all I wanted to do was sit.
Looking at pictures of myself was painful. I would hide behind the camera. Then one day my daughter asked me why I wasn't in any of the pictures. I didn't want to give her any body image issues so I said it was because I was always taking the pictures. But it made me think. Someday my kids will look back and not see pictures of me. They will not see me having fun with them. I didn't want that. I wanted them to see us together, being happy, active and a family. That was it. I knew it was time to get the weight off.
I joined the Nutrisystem’s Women's Success program. All of my favorite foods were on the plan. The weight loss happened pretty easily. I didn't feel like I was on diet.
I lost 36 lbs. And I learned so much… Read more
Editor's note: As an affiliate of Nutrisystem I present the latest savings deals and Nutrisystem discount codes at the top.
The Nutrisystem® program is based on the proven science of the Low Glycemic Index.
For Diabetics: You can even use Nutrisystem to lose weight and help control your type-2 diabetes.
This is true. According to a clinical study conducted in Temple University School of Medicine, people who followed the Nutrisystem D program lost more weight and lowered fasting blood sugar levels more compared to people who did not follow the program. As the U.S. Securities and Exchange Commission reports: "Nutrisystem helped overweight individuals with type 2 diabetes lose more weight and experience greater reductions in their A1C levels (a key measure of blood glucose control) as compared to those in the control group. This weight loss was also associated with reductions in blood pressure, cholesterol and waist circumference."
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